P90
"The Original 90-Day Transformation."
P90 is Tony Horton's original 90-day home fitness program that laid the foundation for the acclaimed P90X series. Designed for beginners and intermediate fitness enthusiasts, the program uses progressive resistance training, cardio conditioning, flexibility, and core exercises to build strength, improve endurance, and promote weight loss. Organized into multiple phases that gradually increase in difficulty, P90 helps participants develop fitness safely while preparing them for more advanced training programs.
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Seasons & Episodes
1. Sculpt A
Gets your body ready to get strong.
2. Sweat A
Melts that fat that's been holding you back.
3. Ab Ripper A
Adds power and definition to your core
4. Sculpt B
Builds endurance and lean-muscle growth.
5. Sweat B
Cranks the calorie burn even higher.
6. Ab Ripper B
Carves slimmer, rock-hard abs.
7. Sculpt C
Defines your body and puts results into overdrive.
8. Sweat C
Burns fat and tests endurance like never before
9. Ab Ripper C
Puts the final touches on your lean, sexy six-pack.
10. Saturday Special
A superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry.
