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Seasons & Episodes
1. Lafourche Parish: Belton Family Home Place
Seafood crepes; stuffed crab; Louisiana oyster stew.
2. St. Martin Parish: Crawfish Capital
Stuffed Catfish over Pasta; Crawfish Burger; Crawfish Salad with Spicy Dressing
3. Sugar Cane Country
Sugar Cane Shrimp; Short Ribs on an Herbed Potato Waffle; Cane Syrup Cake
4. Lafayette Parish: Epicenter of Cajun Cuisine
Down the Bayou Hot Soft Shell Crab; Smothered Pork Chops with Wild Rice; Plate Lunch Couche Couche
5. Acadia Parish: Rice Central
Breakfast Paella; Cajun Shrimp Bowl; Chocolate Buttermilk Pie
6. St. Landry Parish: Prairie Sampler
My Cajun Kevin Po-Boy; Tasso Potato Croquettes; Zydeco Omelet
7. Evangeline Parish: Cajun Heartland
Hot Sauce with Fermented Peppers; Sausage and Pork Jambalaya; Cracklin Cornbread
8. Rapides Parish: Heart of Louisiana
Pan Fried Bass with Lemon Garlic Herb Sauce; Biscuits and Sausage Gravy; Kolache
9. Avoyelles Parish: Smack Dab in the Middle
Smoked Meat Gumbo; Crispy Glazed Duck on Stone Ground Grits; Creole Spiced Mixed Nuts
10. Toledo Bend Lake Country
Zwolle Hot Tamale; Louisiana Fish on the Half Shell; Blackberry Pie
11. Natchitoches and the Cane River
Creole Pot Pie; Slow Cooked BBQ Beef Sandwich; Spicy Pecan Balls
12. Red River Riches: Northwest Louisiana
Chicken Fried Steak, Cornish Game Hen with Carrot Souffle and Chess Pie
13. Sportsman's Paradise
Fried Quail with Peach Chutney; Louisiana Catfish with Okra and Corn; Summery Peach Cake with Vanilla Whipped Cream and Cane Drizzle
14. Delta Delights: Northeast Louisiana
White Bean Salad; Chicken and Dumplings; Hogs Head Cheese
15. Louisiana State Beverage: Milk Does a Dish Good
BLT Cheesecake; Andouille Leek and Potato Soup; Eggnog Bread Pudding
16. Baton Rouge: Red Stick Capital
Baton Rouge: Red Stick Capital, Beef Tapa with Sinangag (Garlic Fried Rice), Pork Sauce Piquant and Capital Meat Loaf with Sweet Glaze
17. Cameron and Vermiilion Parishes: Coastal Culture
Bloody mary-soaked shrimp salad; seafood eggplant bake; bourbon-frosted fruitcake cookies
18. Calcasieu Parish: Lake Charles
Crab beignets; shrimp and crawfish roll; spicy red bean dip with herb flatbread crackers.
19. Fisherman's Paradise
Crab au gratin; redfish mornay; seafood corn casserole.
20. River Parishes: Cote des Allemands
Andouille and shrimp lasagna roll-ups; chicken madeira; fried des allemands catfish with homemade dipping sauce.
21. Sensational Seafood: Louisiana's Crowning Glory
Crab cakes with lemon vinaigrette; baked Louisiana oyster casserole; pillowcase cookies.
22. Pick-Your-Own: Louisiana's Family Friendly Farms
Pumpkin soup; Chantilly cake; blueberry custard pie.
23. Louisiana Citrus
Citrusy chargrilled oysters; baked chicken with a Satsuma glaze; Louisiana citrus cake.
24. Florida Parishes: Cultural Crossroads
Hungarian stuffed cabbage rolls; terrine; Northshore chicken and market vegetable salad with pepper jelly vinaigrette.
25. St. Bernard Parish: New Orleans' Most Historic Neighbor
Bacon, corn, and shrimp chowder; stuffed chayote squash; hummingbird cake.
26. New Orleans: Cookin' in the Crescent City
Boudin-stuffed pork chop with Creole mustard cane syrup glaze; lyonnaise potatoes; shrimp scampi risotto.