Joe Wicks First Steps to Fitness
‘First Steps To Fitness’ is a brand new workout series for anyone at the very beginning of their fitness journey. Maybe you have never exercised before or are returning from a long break or injury - this series has been created just for you.
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Seasons & Episodes
1. Workout 1
The first in a series of 6 beginner workout sessions by Joe Wicks
2. Workout 2
The second workout in a 6 workout series for beginners
3. Workout 3
The third workout in a 6 workout series for beginners
4. Workout 4
The fourth workout in a 6 workout series for beginners
5. Workout 5
The fifth workout in a 6 workout series for beginners
6. Workout 6
The sixth workout in a 6 workout series for beginners
