Britt Lower
Acting
44
Acting Credits
1
Directed
Biography
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known For
Filmography
Sender
2026
as Julia Day
I Will Find You
2026
as Rachel Mills
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
2025
as Suzie
Darkest Miriam
2025
as Miriam Gordon
Show Pony
2022
as Kate
Severance
2022
as Helly Riggs
American Horror Stories
2021
as Fay Mellon
Holly Slept Over
2020
as Audra
Circus Person
2020
as Ava
The Kelly Clarkson Show
2019
as Self
The Shadow Hours
2018
as Dorothy
Staycation
2018
as Jill
A Civilized Life
2018
as Jack
Faith
2018
as Padma
Domain
2017
as Phoenix
Mr. Roosevelt
2017
as Celeste Jones
Ghosted
2017
as Claire
Future Man
2017
as Jeri Elizabeth Lang
How to Lose Weight in 4 Easy Steps!
2016
as Rachael
Don't Worry Baby
2016
as Anna
Swell
2016
as Ana
Bad Internet
2016
Wrecked
2016
as Margot Wallace
Quotidien
2016
as Self - Guest
The Shells
2015
as Alex
Those People
2015
as Ursula
Sisters
2015
as Mrs. Geernt
Man Seeking Woman
2015
as Liz Greenberg
The Late Show with Stephen Colbert
2015
as Self
Beside Still Waters
2014
as Olivia
Re: Jess
2014
as Jess
Late Night with Seth Meyers
2014
as Self - Guest
The Tonight Show Starring Jimmy Fallon
2014
as Self - Guest
One Trick Dieter
2013
as Ellen
The Letter
2012
as Kathleen
The Worst
2012
as Ryan
Unforgettable
2011
as Tanya Sitkowsky
The Jonathan Ross Show
2011
as Self - Guest
Spark
2010
as Suze
Imogen
2008
as Natalie
It's Always Sunny in Philadelphia
2005
as Lisa
Law & Order: Special Victims Unit
1999
as Jess Hardwicke
The Daily Show
1996
as Self - Guest
The Emmy Awards
1949
as Self