Cheryl 'Salt' James
Acting
40
Acting Credits
Biography
Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Comin...
Known For
Filmography
2025 Rock & Roll Hall of Fame Induction Ceremony
2025
as Self
A GRAMMY Salute to 50 Years of Hip-Hop
2023
as Self
The Jennifer Hudson Show
2022
as Self - Guest
The Real Queens of Hip Hop: The Women Who Changed the Game
2021
as Self
Coming 2 America
2021
as Salt
And I Danced
2018
as Self
United Skates
2018
as Self
Sandy Wexler
2017
as Testimonial
VH1 Hip Hop Honors: All Hail the Queens
2016
Lip Sync Battle
2015
as Self
Taraji's White Hot Holidays
2015
as Self
Only Daughter
2013
as Dancer #1
Yo! The Story of ‘Yo! MTV Raps’
2012
as Self (archive footage)
My Mic Sounds Nice: A Truth About Women and Hip Hop
2010
as Self
Good Hair
2009
as Self
The Salt-N-Pepa Show
2007
as Self
The Tyra Banks Show
2005
as Self
Dancing with the Stars
2005
as Self - Musical Guest
Raw Nerve
1999
as Detective Valerie Sanchez
Hollywood Squares
1998
as Self - Panelist
Mother Goose: A Rappin' and Rhymin' Special
1997
as Three Little Kittens (voice)
Rhyme & Reason
1997
as Self
The Gift of Song: Music for UNICEF
1997
as Self
The Chris Rock Show
1997
as Self
Sinatra: 80 Years My Way
1995
as Self - Perfomer (Salt-N-Pepa)
Happily Ever After: Fairy Tales for Every Child
1995
as Three Little Kittens (voice)
I Hate the Way I Look
1994
as Self
Who's the Man?
1993
as Teesha Braxton
For Our Children
1993
as Self
Raw
1993
as Salt
The John Larroquette Show
1993
as Ronnette
Stay Tuned
1992
as Band Member in "Start Me Up" Music Video
Surviving a Break-Up
1992
as Self
Slammin' Rap Video Magazine Vol. 1
1990
as Self
The Word
1990
Nelson Mandela 70th Birthday Tribute
1988
as Self [Salt-N-Pepa]
Yo! MTV Raps
1988
as Self
Smash Hits Poll Winners Party
1988
as Self
MTV Video Music Awards
1984
as Self
The Grammys
1959
as Self