Joel Freeman

    Joel Freeman

    Acting

    September 26, 1982 (44 years old)

    62

    Acting Credits

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    Biography

    Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

    Known For

    Filmography

    25 Minute Speed Train

    25 Minute Speed Train

    2025

    as Trainer

    LIIFT More

    LIIFT More

    2022

    10 Rounds - Sample Workout

    10 Rounds - Sample Workout

    2020

    as Himself

    10 Rounds

    10 Rounds

    2020

    Ready for LIIFT Off- Week 1

    Ready for LIIFT Off- Week 1

    2019

    Ready for LIIFT Off- Week 2

    Ready for LIIFT Off- Week 2

    2019

    Ready for LIIFT Off- Week 3

    Ready for LIIFT Off- Week 3

    2019

    Ready for LIIFT Off- Week 4

    Ready for LIIFT Off- Week 4

    2019

    Ready for LIIFT Off- Week 5

    Ready for LIIFT Off- Week 5

    2019

    Ready for LIIFT Off- Week 6

    Ready for LIIFT Off- Week 6

    2019

    Ready for LIIFT Off- Week 7

    Ready for LIIFT Off- Week 7

    2019

    Ready for LIIFT Off- Week 8

    Ready for LIIFT Off- Week 8

    2019

    LIIFT4 Stretch

    LIIFT4 Stretch

    2019

    LIIFT4 Roll & Recover

    LIIFT4 Roll & Recover

    2019

    LIIFT4 Live Workout

    LIIFT4 Live Workout

    2019

    LIIFT4 Week 1 Day 1 Chest-Triceps

    LIIFT4 Week 1 Day 1 Chest-Triceps

    2019

    LIIFT4 Week 1 Day 2 Back-Biceps

    LIIFT4 Week 1 Day 2 Back-Biceps

    2019

    LIIFT4 Week 2 Day 1 Chest-Triceps

    LIIFT4 Week 2 Day 1 Chest-Triceps

    2019

    LIIFT4 Week 2 Day 2 Back-Biceps

    LIIFT4 Week 2 Day 2 Back-Biceps

    2019

    LIIFT4 Week 3 Day 1 Chest-Triceps

    LIIFT4 Week 3 Day 1 Chest-Triceps

    2019

    LIIFT4 Week 3 Day 2 Back-Biceps

    LIIFT4 Week 3 Day 2 Back-Biceps

    2019

    LIIFT4 Week 4 Day 1 Chest-Triceps

    LIIFT4 Week 4 Day 1 Chest-Triceps

    2019

    LIIFT4 Week 4 Day 2 Back-Biceps

    LIIFT4 Week 4 Day 2 Back-Biceps

    2019

    LIIFT4 Week 5 Day 2 Back-Biceps

    LIIFT4 Week 5 Day 2 Back-Biceps

    2019

    LIIFT4 Week 1 Day 3 Shoulders

    LIIFT4 Week 1 Day 3 Shoulders

    2019

    LIIFT4 Week 2 Day 4 Legs

    LIIFT4 Week 2 Day 4 Legs

    2019

    LIIFT4 Week 4 Day 4 Legs

    LIIFT4 Week 4 Day 4 Legs

    2019

    LIIFT4 Week 2 Day 3 Shoulders

    LIIFT4 Week 2 Day 3 Shoulders

    2019

    LIIFT4 Week 1 Day 4  Legs

    LIIFT4 Week 1 Day 4 Legs

    2019

    LIIFT4 Week 3 Day 3 Shoulders

    LIIFT4 Week 3 Day 3 Shoulders

    2019

    LIIFT4 Week 3 Day 4 Legs

    LIIFT4 Week 3 Day 4 Legs

    2019

    LIIFT4 Week 5 Day 3 Shoulders

    LIIFT4 Week 5 Day 3 Shoulders

    2019

    LIIFT4 Week 6 Day 3 Shoulders

    LIIFT4 Week 6 Day 3 Shoulders

    2019

    LIIFT4 Week 6 Day 4 Legs

    LIIFT4 Week 6 Day 4 Legs

    2019

    LIIFT4 Week 4 Day 3 Shoulders

    LIIFT4 Week 4 Day 3 Shoulders

    2019

    LIIFT4 Week 5 Day 4 Legs

    LIIFT4 Week 5 Day 4 Legs

    2019

    LIIFT4 Week 7 Day 1 Chest-Back

    LIIFT4 Week 7 Day 1 Chest-Back

    2019

    LIIFT4 Week 7 Day 2 Legs

    LIIFT4 Week 7 Day 2 Legs

    2019

    LIIFT4 Week 7 Day 4 Full Body

    LIIFT4 Week 7 Day 4 Full Body

    2019

    LIIFT4 Week 7 Day 3 Shoulders-Arms

    LIIFT4 Week 7 Day 3 Shoulders-Arms

    2019

    LIIFT4 Week 8 Day 1 Chest-Back

    LIIFT4 Week 8 Day 1 Chest-Back

    2019

    LIIFT4 Week 8 Day 2 Legs

    LIIFT4 Week 8 Day 2 Legs

    2019

    LIIFT4 Week 8 Day 3 Shoulders-Arms

    LIIFT4 Week 8 Day 3 Shoulders-Arms

    2019

    LIIFT4 Week 8 Day 4 Full Body

    LIIFT4 Week 8 Day 4 Full Body

    2019

    Core De Force - Core De Force Relief

    2016

    as Himself

    Core De Force - MMA Plyo

    2016

    as Himself

    Core De Force - MMA Mashup

    2016

    as Himself

    Core De Force - MMA Shred

    2016

    as Himself

    Core De Force - MMA Power

    2016

    as Himself

    10

    Core De Force - Power Sculpt

    2016

    as Himself

    Core De Force - MMA Shred Learn It & Work It

    2016

    as Himself

    Core De Force - MMA Power Learn It & Work It

    2016

    as Himself

    Core De Force - 5 Min. Core On The Floor

    2016

    as Himself

    Core De Force - MMA Plyo Learn It & Work It

    2016

    as Himself

    Core De Force - Core Kinetics

    2016

    as Himself

    Core De Force - Dynamic Strength

    2016

    as Himself

    Core De Force - MMA Speed Learn It & Work It

    2016

    as Himself

    Core De Force - Agility Strength

    Core De Force - Agility Strength

    2016

    as Himself

    Core De Force - Agility Power

    Core De Force - Agility Power

    2016

    as Himself

    Core De Force - MMA Kick Butt

    Core De Force - MMA Kick Butt

    2016

    as Himself

    Core De Force - MMA Speed

    2011

    as Himself

    Simon Magus

    Simon Magus

    1999

    as Aaron

    7.4