Where can I stream ChaLean Extreme - Extreme Abs?

ChaLean Extreme - Extreme Abs is not currently available for streaming subscription in United States. Check back later for updates.

What year did ChaLean Extreme - Extreme Abs come out?

ChaLean Extreme - Extreme Abs was released in 2009.

How long is ChaLean Extreme - Extreme Abs?

ChaLean Extreme - Extreme Abs has a runtime of 17 minutes (17 minutes total).

Who stars in ChaLean Extreme - Extreme Abs?

ChaLean Extreme - Extreme Abs stars Chalene Johnson.

Where to Watch ChaLean Extreme - Extreme Abs

ChaLean Extreme - Extreme Abs is not currently available for streaming in United States. Check back later or explore other options below.

ChaLean Extreme - Extreme Abs

Name: ChaLean Extreme - Extreme Abs
Released: 2009-01-01
Duration: 17 min
Cast: Chalene Johnson

02009

17m

Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.