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A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends was released in 2008.

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A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends has a runtime of 20 minutes (20 minutes total).

Who stars in A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends?

A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends stars Rodney Yee.

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A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends

Name: A.M. Yoga for Your Week with Rodney Yee - 4 Forward Bends
Released: 2008-01-01
Duration: 20 min
Cast: Rodney Yee

"Wake Up to Yoga"

02008

20m

Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.